Ernie’s Gym

Everyone enjoys getting together with friends and family on a long, holiday weekend, and that always means a lot of food.  This can be a problem for people trying to watch what they eat.  Well, on this Labor Day weekend I’m here to tell you “No More”.  Instead  of becoming a victim of Grandma’s famous pie, and well before [...]

Posted on September 1st, 2008 under Boot Camp, Cardio, Personal Training. Tags: Add new tag, Holiday Food, Holiday Nutrition, Holiday Recipes. Comments: 2