Ernie’s Gym

Ernie’s Gym

The Official Website of Personal Trainer - Ernie Moore

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Archive for September 10th, 2008

Things to come - Triathalon Training In Springfield

One thing I have always been interested in, wanted to try is a triathlon. As it turns out, I have a few friends, and clients that share this same intrigue for the sport I do. So, we are in the process of putting together a training team, that will meet and support each other as [...]

Posted on September 10th, 2008 under Company Team Building Programs, Personal Training, Sports Team Training. Tags: , . Comments: 1

The Swiss Ball - Every Home Needs One!

Every now and then, man creates a tool or instrument that changes the way we see life, and makes the world a better place to live. “Thank god for the Big Blue Balls of the world”. There is nothing like a Swiss Ball.
If your serious about improving your health and overall fitness level, then you [...]

Posted on September 10th, 2008 under Cardio, Personal Training. Comments: None