Ernie’s Gym

Ernie’s Gym

The Official Website of Personal Trainer - Ernie Moore

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Posts tagged Push ups

Workout Interruption

This weekend I planned a trip to Kansas City.  What I didn’t plan on was for my truck to break down on the side of the road!  Of course, this put a damper on my workout schedule, which brings me to today’s topic: Workout Interruptions.
We all experience unexpected circumstances that cause us to fall behind in [...]